Definition
Sigma refers to a lone wolf male. Alpha refers to a dominant male. Often used ironically.
Example Usage
"He's on his sigma grindset."
This example shows how to use "Sigma / Alpha" in everyday conversation.
Origin & History
Manosphere / TikTok
Frequently Asked Questions
What does Sigma / Alpha mean?
Sigma refers to a lone wolf male. Alpha refers to a dominant male. Often used ironically.
How do you use Sigma / Alpha in a sentence?
Example: "He's on his sigma grindset."
Where does Sigma / Alpha come from?
Manosphere / TikTok
Is Sigma / Alpha a Gen Z term?
Yes, "Sigma / Alpha" is categorized as a Gen Z term. It's commonly used in online conversations and social media.
More Gen Z Terms
Rizz
Short for 'charisma'. Ability to attract a romantic partner.
It's Giving
Used to describe the vibe or energy of something.
Ick
A sudden feeling of repulsion towards someone you were previously attracted to.
Main Character Energy
Acting as if you are the protagonist of a movie; confident and self-centered (in a good or bad way).
Rent Free
When you can't stop thinking about something or someone.
Gatekeep
Withholding information or access to something to keep it exclusive.